Baked fish and chips with caesar salad

We had a great meal tonight! The kids loved it, they were fighting over the leftovers for their lunches tomorrow!
FISH
I used tilapia for the fish, we enjoy this and it has less of a fishy smell than halibut.
For 3 fillets I used 1/2 cup flour seasoned with 2T old bay, salt and pepper mixed in.

Salt and pepper the fillets then dip in the flour and then into a beaten egg. Then into panko crumbs.
Bake at 400 for 10 minutes or until the crumbs are just golden brown.

CHIPS
For the potatoes I cut them into a large dice. I used 3 large potatoes. Put into a bowl and add about 1/4 cup of olive oil, salt and pepper and 2 T oregano. Place on a cookie sheet and bake at 400 for 25 minutes until golden and crispy.

TARTAR SAUCE
4 T thick plain yogurt
2 T mayo
1 dill pickle diced finely
2 T pickle juice
2 t mustard
pepper
Mix and serve with the fish

Caesar salad dressing
2 T thick yogurt
1/3 cup red wine vinegar
2 t anchovy paste
1 T dijon mustard
5 garlic cloves
black pepper
1 T grated parmesan cheese
1/3 olive oil
Pulse everything several times in a blender except the oil. Then turn on and slowly add in the oil until dressing is thick and creamy.
Serve over fresh romaine with parmesan and garlic croutons.

Sesame Salad

2 packages thin spaghetti
1 bottle Asian Sesame Ginger Dressing (I used Newmans Own brand)
2 orange peppers
1 english cucumber
1/4 cup sesame seeds

Boil pasta until just al dente, drain and place in a bowl. Add most of the bottle of dressing and the sliced vegetables. Mix well. Spinkle with the seeds and chill.

My recipes

It has been a crazy week here! I have been to the dentist twice in less than a week, along with all the other appointments I have had, and a friend popping in tonight was the night I cooked the dinner I had planned for last night.

Teriyaki Chicken
15 oz teriyaki sauce
6 T sesame oil
3-4 pressed garlic cloves
1 lemon juiced (I had a 2 limes)
2 T honey
1/4 cup sesame seeds
2-3 inches grated fresh ginger
2 pounds boneless skinless chicken breasts or thighs

Mix all together and marinate meat for 12 hours. I like to add this to a bag of chicken and then freeze it, when it thaws it will marinate.

Japanese Ginger salad dressing ~adapted from You On a Diet book
1/2 cup olive oil mayonaise ( the recipe uses olive oil, but I like it creamier.)
1/2 cup rice wine vinegar
1 small sweet onion quartered
1 large carrot chopped
juice from one orange about 4 T
2 T grated fresh ginger
1 T soy sauce (add 1 t at a time to taste.)
3-4 T agave nectar, to taste
black pepper to taste

Through everything in the blender and process until smooth.

I made a salad with butter and romaine lettuce, grated carrots, sliced english cucumbers, sliced tomatoes, fresh bean sprouts, sliced nori sheets, snow peas, and pumpkin seeds.